{"id":6,"date":"2016-12-23T16:21:37","date_gmt":"2016-12-23T16:21:37","guid":{"rendered":"https:\/\/kicktheciggies.com\/?page_id=6"},"modified":"2025-06-23T16:12:13","modified_gmt":"2025-06-23T16:12:13","slug":"home","status":"publish","type":"page","link":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1482931918708{margin-top: -75px !important;background-image: url(https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/grass-free-texture.jpg?id=108) !important;}&#8221;][vc_column][vc_empty_space height=&#8221;75&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css_animation=&#8221;bounceInDown&#8221; css=&#8221;.vc_custom_1483131941352{margin-top: -110px !important;padding-bottom: -20px !important;background-color: #0a0a0a !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1482943565545{margin-top: 0px !important;padding-top: 10px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-xs-6&#8243;][vc_column_text css=&#8221;.vc_custom_1482850303342{margin-bottom: 0px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h2><strong><span style=\"font-family: 'Alfa Slab One', sans-serif; font-size: 48px;\">GO&#8217;ED<\/span><\/strong><\/h2>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1483124635031{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_single_image image=&#8221;450&#8243; img_size=&#8221;160&#215;77&#8243; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1588862376240{margin-top: 15px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1483125207042{margin-top: 0px !important;padding-bottom: -20px !important;background-color: #81d742 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1483124640792{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_single_image image=&#8221;450&#8243; img_size=&#8221;160&#215;77&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1588862608898{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;108&#8243; css=&#8221;.vc_custom_1482931580768{background-image: url(https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/grass-free-texture.jpg?id=108) !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1483127062143{margin-top: 20px !important;margin-right: 10px !important;margin-bottom: 20px !important;margin-left: 10px !important;border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;background: #dd9933 url(https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/Gradient-BG.png?id=464) !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_single_image image=&#8221;510&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1483124056003{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;border-radius: 25px !important;}&#8221; link=&#8221;https:\/\/kicktheciggies.com\/results\/&#8221;][vc_column_text css=&#8221;.vc_custom_1508248079416{margin-top: 0px !important;margin-bottom: 10px !important;padding-top: 0px !important;padding-right: 15px !important;padding-bottom: 0px !important;padding-left: 15px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/kicktheciggies.com\/results\/\"><span style=\"font-family: 'Alfa Slab One', sans-serif;\">RESULTS<\/span><\/a><\/h1>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 20px;\"><a href=\"https:\/\/kicktheciggies.com\/results\/\">Ten ways going smoke free raises your game<\/a><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-473 size-full aligncenter\" src=\"https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/ball-button.png\" width=\"50\" height=\"49\" \/>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1483126902492{margin-top: 20px !important;margin-right: 10px !important;margin-bottom: 20px !important;margin-left: 10px !important;border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;background: #dd9933 url(https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/Gradient-BG.png?id=464) !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_single_image image=&#8221;529&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1483128757539{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;border-radius: 25px !important;}&#8221; link=&#8221;https:\/\/kicktheciggies.com\/fixtures&#8221;][vc_column_text css=&#8221;.vc_custom_1508249328916{margin-top: 0px !important;margin-bottom: 10px !important;padding-top: 0px !important;padding-right: 15px !important;padding-bottom: 0px !important;padding-left: 15px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/kicktheciggies.com\/fixtures\"><span style=\"font-family: 'Alfa Slab One', sans-serif;\">FIXTURES<\/span><\/a><\/h1>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/kicktheciggies.com\/fixtures\"><span style=\"font-size: 20px;\">Match-day by match-day:\u00a0how to do the treble<\/span><\/a><\/h3>\n<p><a href=\"https:\/\/kicktheciggies.com\/fixtures\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-473 aligncenter\" src=\"https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/ball-button.png\" alt=\"\" width=\"50\" height=\"49\" \/><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1483126908007{margin-top: 20px !important;margin-right: 10px !important;margin-bottom: 20px !important;margin-left: 10px !important;border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background: #dd9933 url(https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/Gradient-BG.png?id=464) !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_single_image image=&#8221;530&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1483128819412{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;border-radius: 25px !important;}&#8221; link=&#8221;https:\/\/kicktheciggies.com\/game-plan&#8221;][vc_column_text css=&#8221;.vc_custom_1483128339203{margin-top: 0px !important;margin-bottom: 10px !important;padding-top: 0px !important;padding-right: 15px !important;padding-bottom: 0px !important;padding-left: 15px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/kicktheciggies.com\/game-plan\"><span style=\"font-family: 'Alfa Slab One', sans-serif;\">GAME PLAN<\/span><\/a><\/h1>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/kicktheciggies.com\/game-plan\"><span style=\"font-size: 20px;\">11 pre-match pep talks to help beat the ciggies<\/span><\/a><\/h3>\n<p><a href=\"https:\/\/kicktheciggies.com\/game-plan\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-473 aligncenter\" src=\"https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/ball-button.png\" alt=\"\" width=\"50\" height=\"49\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243; 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style=&#8221;gradient-custom&#8221; gradient_custom_color_1=&#8221;#ff9c00&#8243; gradient_custom_color_2=&#8221;#ffef00&#8243; gradient_text_color=&#8221;#000000&#8243; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;&#8221; css_animation=&#8221;flipInX&#8221; button_block=&#8221;true&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fkicktheciggies.com%2Fjamie-carragher%2F|title:Jamie%20Carragher&#8221; el_class=&#8221;h1&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; parallax=&#8221;content-moving&#8221; css=&#8221;.vc_custom_1482852726126{background-image: url(https:\/\/kicktheciggies.com\/wp-content\/uploads\/2016\/12\/grass-free-texture.jpg?id=108) !important;background-position: 0 0;background-repeat:epeat;}&#8221;][vc_column css=&#8221;.vc_custom_1482843047866{margin-top: 0px !important;}&#8221;][tt_title style=&#8221;block&#8221; 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style=&#8221;gradient-custom&#8221; gradient_custom_color_1=&#8221;#ff9c00&#8243; gradient_custom_color_2=&#8221;#ffef00&#8243; gradient_text_color=&#8221;#000000&#8243; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;&#8221; button_block=&#8221;true&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fkicktheciggies.com%2Fgame-plan%2F|title:Game%20Plan&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][tt_title style=&#8221;block&#8221; align=&#8221;center&#8221; border=&#8221;&#8221; link=&#8221;&#8221; title=&#8221;<strong>Fixtures<\/strong>&#8220;][vc_column_text][\/vc_column_text][tt_blog_carousel columns=&#8221;4&#8243; count=&#8221;10&#8243; categories=&#8221;fixtures&#8221; pagination=&#8221;&#8221;][vc_btn title=&#8221;See all Fixtures&#8221; style=&#8221;gradient-custom&#8221; gradient_custom_color_1=&#8221;#ff9c00&#8243; gradient_custom_color_2=&#8221;#ffef00&#8243; gradient_text_color=&#8221;#000000&#8243; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;&#8221; button_block=&#8221;true&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fkicktheciggies.com%2Ffixtures%2F|title:FIXTURES&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1482946029379{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;background-color: #000000 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1482879217207{margin-top: 0px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;][tt_title style=&#8221;block&#8221; align=&#8221;center&#8221; border=&#8221;&#8221; link=&#8221;&#8221; title=&#8221;<strong>Results<\/strong>&#8220;][vc_column_text el_class=&#8221;text-light&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Ten ways going smoke free raises your game<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; 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