{"id":61,"date":"2016-12-23T17:06:28","date_gmt":"2016-12-23T17:06:28","guid":{"rendered":"https:\/\/kicktheciggies.com\/?p=61"},"modified":"2016-12-30T22:08:01","modified_gmt":"2016-12-30T22:08:01","slug":"matchday-3","status":"publish","type":"post","link":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-3\/","title":{"rendered":"MATCHDAY 3"},"content":{"rendered":"<h3>SMOKE FREE YOU<br \/>\nVS BIFTERS UNITED<!--more--><\/h3>\n<p>You\u2019re on top now. But you\u2019ll need all the support you can get. Day 3 tends to be the trickiest, toughest match. You might think just one draw won\u2019t hurt you. But, in football terms, you\u2019re dropping vital points that could set you back for the whole season. Keep fighting: never give in. Try a little exercise \u2013 just a five minute walk or some light stretching can take the edge off.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SMOKE FREE YOU VS BIFTERS UNITED<\/p>\n","protected":false},"author":1,"featured_media":575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fixtures"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MATCHDAY 3 - Kick the Ciggies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MATCHDAY 3 - 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