{"id":63,"date":"2016-12-23T17:06:47","date_gmt":"2016-12-23T17:06:47","guid":{"rendered":"https:\/\/kicktheciggies.com\/?p=63"},"modified":"2016-12-30T22:07:40","modified_gmt":"2016-12-30T22:07:40","slug":"matchday-2","status":"publish","type":"post","link":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/","title":{"rendered":"MATCHDAY 2"},"content":{"rendered":"

SMOKE FREE YOU
\nVS CIGGIES CITY<\/h3>\n

Well done. You\u2019ve won your biggest match. The levels of poisonous carbon monoxide in your blood will already be decreasing. But, as your body begins to get rid of nicotine, you\u2019ll face a few crunching challenges. Don\u2019t give in. Watch out for your triggers \u2013 stay away from situations, people and places where you would normally smoke. Chewing sugar free gum or nuts can give you a healthy boost too.<\/p>\n","protected":false},"excerpt":{"rendered":"

SMOKE FREE YOU VS CIGGIES CITY<\/p>\n","protected":false},"author":1,"featured_media":576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fixtures"],"yoast_head":"\nMATCHDAY 2 - Kick the Ciggies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MATCHDAY 2 - Kick the Ciggies\" \/>\n<meta property=\"og:description\" content=\"SMOKE FREE YOU VS CIGGIES CITY\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Kick the Ciggies\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-23T17:06:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-30T22:07:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2016\/12\/Matchday-2-thumb-1024x617.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/person\/59c3e6bac2c0a7d83fe9ecb079fa3fd4\"},\"headline\":\"MATCHDAY 2\",\"datePublished\":\"2016-12-23T17:06:47+00:00\",\"dateModified\":\"2016-12-30T22:07:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/\"},\"wordCount\":79,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2016\/12\/Matchday-2-thumb-1024x617.jpg\",\"articleSection\":[\"Fixtures\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/matchday-2\/\",\"name\":\"MATCHDAY 2 - 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