{"id":901,"date":"2017-11-22T10:19:30","date_gmt":"2017-11-22T10:19:30","guid":{"rendered":"https:\/\/kicktheciggies.com\/?p=901"},"modified":"2017-11-22T10:20:17","modified_gmt":"2017-11-22T10:20:17","slug":"meet-juri","status":"publish","type":"post","link":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/","title":{"rendered":"Meet Juri"},"content":{"rendered":"<p>I was smoking 10-15 cigarettes a day for 13 years and now I have been Smokefree for 6 months! I was feeling negative, anxious and frequently unwell. I felt the cigarettes were in control of me and slowly killing me so I decided to stop smoking before they did!<\/p>\n<p>I have tried on many occasions to quit but failed. I knew that I needed to give up so decided to give myself one last chance. The longer I was Smokefree, the stronger my willpower became. I used the nicotine patch to help me quit but my achievement would have been impossible without the support of Hilary and Sarah at the Speke Health Centre session, my girlfriend and my family.<\/p>\n<p>The main benefits I have found since stopping smoking are;<\/p>\n<ul>\n<li>I am mentally and physically stronger<\/li>\n<li>My taste and my smell senses have improved<\/li>\n<li>I have saved a lot of money<\/li>\n<li>I am no longer dependant on nicotine and have stronger willpower<\/li>\n<\/ul>\n<p>If you want to quit smoking, never give up! If you don\u2019t succeed the first time, you will eventually win the final fight. It\u2019s not as hard as you think!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was smoking 10-15 cigarettes a day for 13 years and now I have been Smokefree for 6 months! I &#8230;<\/p>\n","protected":false},"author":1,"featured_media":902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meet Juri - Kick the Ciggies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet Juri - Kick the Ciggies\" \/>\n<meta property=\"og:description\" content=\"I was smoking 10-15 cigarettes a day for 13 years and now I have been Smokefree for 6 months! I ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\" \/>\n<meta property=\"og:site_name\" content=\"Kick the Ciggies\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-22T10:19:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-22T10:20:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png\" \/>\n\t<meta property=\"og:image:width\" content=\"412\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/person\/59c3e6bac2c0a7d83fe9ecb079fa3fd4\"},\"headline\":\"Meet Juri\",\"datePublished\":\"2017-11-22T10:19:30+00:00\",\"dateModified\":\"2017-11-22T10:20:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\"},\"wordCount\":193,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png\",\"articleSection\":[\"Success stories\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\",\"name\":\"Meet Juri - Kick the Ciggies\",\"isPartOf\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png\",\"datePublished\":\"2017-11-22T10:19:30+00:00\",\"dateModified\":\"2017-11-22T10:20:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png\",\"contentUrl\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png\",\"width\":412,\"height\":387,\"caption\":\"Meet Juri\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meet Juri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#website\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/\",\"name\":\"Kick the Ciggies\",\"description\":\"GO'ED\",\"publisher\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization\",\"name\":\"Liverpool City Council\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2016\/12\/cropped-Kicktheciggies-logo.png\",\"contentUrl\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2016\/12\/cropped-Kicktheciggies-logo.png\",\"width\":1126,\"height\":114,\"caption\":\"Liverpool City Council\"},\"image\":{\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/person\/59c3e6bac2c0a7d83fe9ecb079fa3fd4\",\"name\":\"admin\",\"url\":\"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meet Juri - Kick the Ciggies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/","og_locale":"en_US","og_type":"article","og_title":"Meet Juri - Kick the Ciggies","og_description":"I was smoking 10-15 cigarettes a day for 13 years and now I have been Smokefree for 6 months! I ...","og_url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/","og_site_name":"Kick the Ciggies","article_published_time":"2017-11-22T10:19:30+00:00","article_modified_time":"2017-11-22T10:20:17+00:00","og_image":[{"width":412,"height":387,"url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#article","isPartOf":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/"},"author":{"name":"admin","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/person\/59c3e6bac2c0a7d83fe9ecb079fa3fd4"},"headline":"Meet Juri","datePublished":"2017-11-22T10:19:30+00:00","dateModified":"2017-11-22T10:20:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/"},"wordCount":193,"commentCount":0,"publisher":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization"},"image":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage"},"thumbnailUrl":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png","articleSection":["Success stories"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/","url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/","name":"Meet Juri - Kick the Ciggies","isPartOf":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage"},"image":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage"},"thumbnailUrl":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png","datePublished":"2017-11-22T10:19:30+00:00","dateModified":"2017-11-22T10:20:17+00:00","breadcrumb":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#primaryimage","url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png","contentUrl":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2017\/11\/Screen-Shot-2017-11-22-at-10.18.58.png","width":412,"height":387,"caption":"Meet Juri"},{"@type":"BreadcrumbList","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/meet-juri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/"},{"@type":"ListItem","position":2,"name":"Meet Juri"}]},{"@type":"WebSite","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#website","url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/","name":"Kick the Ciggies","description":"GO'ED","publisher":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#organization","name":"Liverpool City Council","url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/logo\/image\/","url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2016\/12\/cropped-Kicktheciggies-logo.png","contentUrl":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-content\/uploads\/2016\/12\/cropped-Kicktheciggies-logo.png","width":1126,"height":114,"caption":"Liverpool City Council"},"image":{"@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/#\/schema\/person\/59c3e6bac2c0a7d83fe9ecb079fa3fd4","name":"admin","url":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":1,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/posts\/901\/revisions\/903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/media\/902"}],"wp:attachment":[{"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/media?parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/categories?post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.publichealthliverpool.co.uk\/kicktheciggys\/wp-json\/wp\/v2\/tags?post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}